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PROGRAMS
Here you can choose the program you'll like. Or take private chat-consultation with one of our specialists.
About each programm you'll find description below. To do your choice easier we advise you to pass small test. Test is free.
If you have any questions let us know!
MADE A CHOICE
MOOD
SELF-CONFIDENCE
FAMILY
PACK "MOOD"
Pack "MOOD".
duration 2 weeks
Stress surrounds the modern person always, he has become so commonplace that a person ceases to notice his harmful effects. Moderate stress reaction is beneficial, it allows you to
always be in good shape. But prolonged exposure to negative factors can provoke a further nervous breakdown, which can develop into chronic anxious stress and cause serious overload, they reduce the defenses of the body.
How to protect ourselves from the negative impacts of our civilization? In this you can help our package "MOOD".

If you'll be interesting you can test you emotional status by pressing HERE. We advise you to test yourself. It's FUN!
The "MOOD" pack - a good desition to improve your everyday life.
This program will help
To lead a happier productive life
To avoid complications of one's health with the techniques of self-regulation
To adjust your sleep
To increase stress resistance
Pack price
We know that self-confidence increases the chances of success in many areas of our lives.
Our package "MOOD" will help you to gain inner strength and become happier!
More
What included in your pack.
Diagnostics
-
We will offer you tests to determine the current level of self-esteem and confident behavior.
Chat-consultations
2 hours
You will have the opportunity to ask questions and receive answers and recommendations from your personal assistant in online correspondence.
Video-consultations
4 hours
You will be able to communicate with your personal assistant by phone or Skype and discuss your conditions and situations in more detail.
Individual assignments
3 homeworks
Specially for you, interesting tasks will be developed, self- fulfillment of which will increase your
self-esteem and develop self-confidence.
PLUS
Test your current status
With the help of the latest techniques, determine your current level of stress
at the moment
Identify triggers triggering a stress reaction
Learn to determine which situations at work or at home launch your
negative experiences.
Learn the techniques of coping with stress
You will be able to master the techniques of stress management and apply
them in later life.
Learn the basics of preventing emotional burnout
(burn out)
Learn effective strategies that help prevent burnout at work and in difficult
life situations.
PACK "SELF-CONFIDENCE"
Pack "Self-Condidence".
duration 3 weeks
We know that self-confidence increases the chances of success in many areas of our lives. But unfortunately, self-confidence is not peculiar to many. Many people find themselves unhappy with themselves, feeling their uncertainty, weakness and powerlessness before the tasks that life sets.
Self-confident people achieve great success in this life, because their inner mood allows them to be active enough in life and act in situations in which people who are insecure prefer to stay idle and stay in the shade. But confident behavior is a complex of interpersonal skills and can be developed.
Our package "CONFIDENCE" will help you to gain inner strength and
become happier!

If you'll be interesting you can test you emotional status by pressing HERE. We advise you to test yourself. It's FUN!
The "SELF-CONFIDENCE" pack - a good desition to improve your everyday life.
This program will help you
Increase self-confidence
Confidently keep, being in the center of
attention
Create a positive outlook on your life and
the world
Teach confident behavior with other people
Better understand your boundaries
Develop confidence-building skills
Pack price
We know that self-confidence increases the chances of success in many areas of our lives.
Our package "CONFIDENCE" will help you to gain inner strength and become happier!
More
What's included in your pack.
Diagnostics
-
We will offer you tests to determine the current level of self-esteem and confident behavior.
Chat-consultations
2 hours
You will have the opportunity to ask questions and receive answers and recommendations from your personal assistant in online correspondence.
Video-consultations
4 hours
You will be able to communicate with your personal assistant by phone or Skype and discuss your conditions and situations in more detail.
Individual assignments
4 homeworks
Specially for you, interesting tasks will be developed, self- fulfillment of which will increase your
self-esteem and develop self-confidence.
PLUS
Learn your real level of self-esteem.
Get a professional assessment of the current level of self-esteem. This will
allow you to understand your "vulnerability zones" and more consciously
use your "internal reserves" in difficult situations of communication with
other people.
Define your mechanisms triggering a state of uncertainty and low self-esteem.
Examine and identify specific situations and their reactions to them that
cause discomfort and a desire to hide from problems - this will help in the
future learn to avoid such situations or respond to them without harming
oneself.
Learn methods to increase self-esteem and personal confidence.
Learn specific methods that will help you increase the level of self-esteem -
trust in yourself and the world around you. After the completion of the
program, you can use the acquired confidence and self-reliance skills in
any life situation: at work, at home, when communicating with strangers.
Increase your self-esteem.
Develop a positive attitude to yourself, get a better idea of who you are,
learn to understand your needs and personal values - this will make your
life more stable, understandable and happy.
PACK "FAMILY"
Pack "Family"
duration 30 days
Family, like any complex organism is a system. And that means everything in it is interconnected, it is a single entity.
In the family system, the whole is not equal to the sum of its parts as
in exact sciences. Integrity is always greater in the family.
Any event affecting the family affects each of its members.
Any "failure, scrapping" in one part of this unity affects the whole family as a whole. And the reaction to change is usually stress.
We help to restore broken ties, eliminate misunderstandings, establish broken contacts, interact more effectively with our loved ones, without losing our integrity, our goals and tasks, and remain in harmony with ourselves.

If you'll be interesting you can pass the "Family vocabulary test". We advise you to test yourself before chatting with psychologist.
The "FAMILY" pack - a good desition to improve your everyday life.
This program will help you
Identify the causes of misunderstanding
between family members
Strengthen the trust and mutual support in
the family
Build a support system and learn how to
reduce family stress
Learn to defend your position in
communication and accept the opinions
of others
Improve relationships with children
Pack price
Family, like any complex organism is a system. And that means everything in it is interconnected, it is a single entity.
We help to restore broken ties, eliminate misunderstandings, establish broken contacts, interact more effectively with our loved ones, without losing our integrity, our goals and tasks, and remain in harmony with ourselves.
More
What's included in your pack.
Diagnostics
-
We will offer you tests to determine the current level of interaction with the couple, as well as your
priorities in the child-parent relationship.
Chat-consultations
2 hours
You will have the opportunity to ask questions and receive answers and recommendations from your
personal assistant in online correspondence.
Video-consultations
4 hours
You will be able to communicate with your personal assistant by phone or Skype and discuss your conditions and situations in more detail.
Individual assignments
4 homeworks
Specially for you, interesting tasks will be developed, independent implementation of which will improve your communication and help constructively resolve family conflicts.
PLUS
Your personal assistant
Your personal assistant is a professional psychologist specializing in the development of
internal confidence and self-esteem. In the process of using the "Confidence" package, your
personal assistant:
• Hold a free diagnostic session with you,
• give feedback on your current status,
• Form a plan for individual classes and assignments
• as well as you can always contact with him as needed and get answers to your questions
More options
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